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Gentle Yoga Flow and Stretch

Calming practice, balanced with mobility and strength

20 Australian dollars
Pure Pilates, Unit 2/16 Mertonvale Cct, Kingston TAS 7050

Service Description

This Gentle Yoga Flow and Stretch centres on personal progress and is accessible to students of all fitness levels and all ages. This 60-minute class includes gently working on balance, core strengthening, mobility, gentle stretching and guided relaxation. Students are welcome to lie down and rest at any stage during the class. A free introductory class is available! Just use the Promotional Coupon 'FREECLASS' at checkout.

Upcoming Sessions

Contact Details

0439667573

simonecooper10@yahoo.com.au

Tasmania, Australia

I acknowledge that we are living and working on the land of the Palawa people. Nipaluna (Hobart), means 'place of the woman.' This name recognises and respects the rich cultural and historical significance of the area to the Tasmanian Aboriginal community. I pay respects to Elders past, present, and emerging, honouring their enduring connection to this land, its waters, and its rich cultural heritage.

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