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Yoga Flow and Yin

Yoga flow at The Beach House

1 h
20 Australian dollars
The Beach House, 14 Esplanade Blackmans Bay

Service Description

This Sol Yoga Movement session is a Gentle Yoga Flow and Yin practice over looking the ocean views at the stunning Blackmans Bay Beach House. We will be focusing on moving mindfully with the breath. In this 75-minute class, you'll work on improving mobility, core strength, balance, and flexibility through a soothing flow, followed by a calming Yin practice for deep relaxation. After yoga, float downstairs to enjoy a coffee or delicious brunch.

Upcoming Sessions

Contact Details

0439667573

simonecooper10@yahoo.com.au

Tasmania, Australia

I acknowledge that we are living and working on the land of the Palawa people. Nipaluna (Hobart), means 'place of the woman.' This name recognises and respects the rich cultural and historical significance of the area to the Tasmanian Aboriginal community. I pay respects to Elders past, present, and emerging, honouring their enduring connection to this land, its waters, and its rich cultural heritage.

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